Ross Barkley Discusses Alcohol Struggles and Lampard’s Tough Love

Ross Barkley’s recent revelations about his struggles with alcohol and the disciplinary approach of Frank Lampard during his Chelsea spell have added a new layer to the former England international’s complex career journey.

Ross Barkley’s Early Promise and Rise to Fame

Ross Barkley, once hailed as the next big star in English football, quickly rose through the ranks at Everton before securing a high-profile transfer to Chelsea. His technical ability and dynamic midfield presence drew comparisons to some of England’s greats, but behind the scenes, Barkley was fighting personal battles that would ultimately impact his career trajectory.

Alcohol Struggles Emerge at Chelsea

The pressure of life at a top club took its toll on Barkley. In an open interview, he admitted that his time at Stamford Bridge was marred by poor choices and excessive drinking. “A few times I went out, and if you drink too much, you do things you regret. I’d go out and have too much to drink, and then it would get back to the club,” Barkley confessed.

One incident in Liverpool became a turning point. After a night out just days before a Champions League match against Lille, Barkley was caught on camera, and the images quickly made headlines. Frank Lampard, Chelsea’s manager at the time, responded with firm but understanding discipline.

Frank Lampard’s Approach: Discipline with Empathy

Lampard, no stranger to the temptations faced by young footballers, balanced empathy with authority. Barkley traveled with the team to France but was left out of the matchday squad, forced to watch from the coach—an experience that left a lasting impression. Lampard’s message was clear: learn from your mistakes and choose your moments more wisely.

“He couldn’t really say too much to me, other than learn from it and pick and choose when the right time is to do it, because he knew what it was like as a young lad,” Barkley recalled. The punishment, though tough, was intended to teach rather than alienate.

Further Incidents and Public Scrutiny

Unfortunately, Barkley’s name surfaced in the tabloids again later in 2019, when he was filmed dancing shirtless in a Dubai nightclub while recovering from injury. Although he had permission for leave, the optics were unfavorable, and Lampard again had to comment publicly. “He showed a moment of a lack of professionalism as far as I’m concerned,” Lampard said, while also emphasizing that players are only human and that Barkley remained valued within the squad.

Mental Health and Seeking Help

Barkley has since spoken openly about the mental challenges that come with professional football. He admitted to periods of lost confidence and the need for external support, including therapy and sessions with sports psychologists. “Sometimes people struggle with their mental health; it’s good to talk to people. I’ve spoken to people, and it’s helped me,” he shared. Reflecting on his younger self, Barkley wishes he had the maturity and self-awareness he possesses now at 31.

Ross Barkley’s Transformation and New Responsibilities

The return to Aston Villa for a second spell signals a new chapter for Barkley. Now a father, he has embraced his responsibilities both on and off the pitch. “I haven’t drunk since the summer. I’m planning on going without alcohol throughout the rest of my career. It has created situations I don’t really want happening anymore,” he stated.

Under manager Unai Emery, Barkley has mostly played as a substitute but recently found the net against Bournemouth, showing glimpses of the talent that once made him a household name. With the busy festive calendar approaching, Barkley remains eager to play a more prominent role at Villa and make the most of his remaining years in football.

Barkley’s Story: A Cautionary Tale and Redemption

Ross Barkley’s journey is a powerful reminder of how off-field issues can derail even the most promising careers. His candidness about his struggles is commendable, and his determination to rebuild—both as a player and a father—shows a new side to the midfielder. For fans who want to follow the latest on Barkley and other football stars, visit for more news and insights.

Opinion: Learning and Growing from Adversity

Barkley’s openness about his past mistakes sends a vital message to young athletes about the importance of mental health and personal responsibility. While discipline from managers like Frank Lampard can set players back on the right path, true change comes from within. Barkley’s renewed focus and his commitment to sobriety and maturity suggest that his best chapters, both on and off the pitch, may be yet to come.